Single Status Update
Try not to have a mental breakdown on the timeline challenge, 2020
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Thank you for the concern @Kat, I'm feeling much better today already.
The stress and worry of the virus and everything, whew, really got me. I had a tele appointment with my therapist and that helped steer me back.
@Twisted Bliss i love short meditations! I've also been really into slow stretching and yoga with adriene, she's a life saver.